What Might You and Tom Hanks Have in Common?

Today I read an article which I want to share with you.  The article states that the famous actor Tom Hanks was diagnosed with type II diabetes.  He jokingly makes a statement about this.

As someone who personally reversed diabetes and has been medicine-free since 2010, I'd like you to know that if I could do it, anyone can!  If  you're committed to making lifestyle changes which may help you reverse diabetes like I did, then feel free to contact me and let me know how I may help.

In the meantime, here's the article.

http://gma.yahoo.com/blogs/abc-blogs/tom-hanks-reveals-type-2-diabetes-123622689--abc-news-celebrities.html

Have a great day!

Dora

Sharing is Healing

I remember when I was growing up, my mother used to tell us not to share certain things with others.  My mom, bless her at 91 years old, was and still is a very private person.  That's just the way she is.  

I used to be the same way, and then about 30 years ago or so, I started sharing some very personal things with my best friends, and surprisingly enough, they told me that they had experienced some of the very same things which I had thought should not have been shared with others.  This opened up a whole new world for me because my friends and I discovered that sharing was healing.  If you keep things to yourself, you can actually wither away and die.  When you open up to those who you trust, you may experience healing on all levels --- mind, body and spirit.

Nowadays, I am quite verbal about sharing health information, and I believe that you should be too!  So many people are suffering in silence because of diseases/medical conditions which they may feel embarrassed about, or perhaps they may be in the same place where I used to be - thinking that sharing is taboo.

In case no one has told you before --- your health challenges are not your fault.  We live in a society of processed food, high technology such as microwave cooking, GMOs, high stress and a plethora of social issues which can result in poor health for many.  Don't be afraid to ask questions about health or to share your stories.  Sharing is healing.  Others may have information which may help you, but if you shy away from communicating, no one will know that you needed help!  If you're not ready for verbal communication, then send an email or letter.  You don't have to reveal your true name - just do what you need to do to get the information which may help you.

I offer support services regarding health issues for those who are interested.  There are many other individuals and groups who also offer support for those needing to talk about their medical conditions. It's important that you choose a group or individual whom you feel comfortable with.

 In closing, I offer you this brief meditation.  

"Sit or lay comfortably with your eyes closed. Gently and evenly begin to inhale through your nose and exhale through your mouth to the count of nine.  (Example, breathe in for nine counts and breathe out for nine counts at your own pace.)  Allow yourself to relax.  Don't worry whether your new to meditation, the key is to allow yourself to relax, and as you continue breathing (this is called "circular breathing"), imagine yourself walking along the beach on a tropical island.  The sand is white and the bright sunlight is reflecting upon the crystal clear blue water of the ocean.  The wind is blowing gently and you can see the branches of palm trees waving in the distance.  

While enjoying your leisurely walk, you notice someone walking towards you from the opposite direction, and you sense that you know this person.  As they approach, you realize that this is a friend whom you had lost touch with for some time.  You greet each other with a warm smile and an embrace, and you begin walking together.  You talk about old times, and then suddenly your friend turns to you, tells you that you look wonderful and asks what is your secret.  

You're kind of taken aback, because you did not think you looked so well.  Your friend gently takes your hand and leads you to the ocean and says "look."  As you look at your reflection, you're amazed, because you are a picture of perfect health!  Your skin is glowing, your eyes are clear, you're hair is thick and shiny, you're standing erect, you have a great smile, and most of all, you realize that you are free of any physical pain.  

Your friend begs you to tell them your secret, and you realize that you have been changing for weeks and months, and much of the change was subtle, that you didn't even realize it yourself.  Your secret was that you finally began talking to people and asking for help.  You were determined to become well, and you were no longer afraid of speaking up.  In so doing, many people whom you met along the way gave you insight into healing treatments which you consented to, which brought you closer and closer to the picture of perfect health which you became.  You began to research health matters from both traditional and non-traditional disciplines, and you sought, and sought and sought until you discovered what worked for you, and you stuck with it.  

As you share your story, you can see your friend's face begin to shine like a beacon of light.   You both began talking excitedly about healing, and discover that you both had been subject to many of the same challenges.  Your friend thanks you over and over again, and pledges to follow in your footsteps and seek healing for themselves.

You both realize that the hour is late and you must part, and do so with the silent knowledge that your friend's healing is imminent.  You share your contact information and embrace once again with the promise to stay in touch.  Then you walk away from each other in opposite directions once again.

While walking, you express gratitude to the Universe for your physical health, and for the opportunity to have assisted someone else with their health.  

Continue breathing, and at your own pace, when you are ready, open your eyes and clap your hands twice to return to normal consciousness."©

You can return to this meditative place any time you want.  Remember, sharing is healing, so seek the assistance you need - you never know who has just what you've been looking for.  If you take the first step, the Universe will support you with your efforts.

With much love,
Dora

My Story - Part II

Fortunately, I met a naturopathic doctor who led me to some herbal supplements.  The supplements worked very well - there were several which I had to take each day including 3000mg of Vitamin D3.  They were also expensive but at least I didn't have to deal with the unpleasant taste as I did with the liquid herbal formulas.  I continued seeking other ways to lower my blood sugar and found a tea which was effective but it caused me to become drowsy.  So I was only able to drink it in the evenings.  Someone told me that cinnamon tea was effective so I started making my own cinnamon tea.  Someone else told me to take Alfalfa, but could not tell me how much I should take.  I tried mixing cayenne pepper with lemon juice and olive oil and drinking that before bedtime (that's supposed to clean your blood).  All in all, I probably took upwards of 10 different supplements at least twice daily along with teas and other natural mixtures.  My blood sugar level returned to normal, my A1C number was around 6.0 and I was exercising - doing at least 50 sit-ups and other exercises each day.  

But I became tired.  I didn't need insulin any longer but I got tired of taking so many supplements and the olive oil, cayenne pepper and lemon juice - I just couldn't swallow it any more; I was sick of it.  The tea was ok but I guess I was just tired everything at that point.  I found a new liquid herbal formula but that tasted as unpleasant as the original ones.  It did work though.

I forged ahead, continuing to research various holistic treatments to reverse and ultimately cure diabetes.    I have tried other natural remedies such as blackstrap molasses and baking soda, which I continue to use until this day.  I know that serious medical conditions/diseases can be reversed and cured.  If  you are determined to returned to good health, you must do your own research, and be guided by licensed medical professionals, just as I did.  I believe that your results will be forthcoming, just as mine were, and I am here to offer you online support if you desire.


Hopefully I was able to give you a word of encouragement - regardless of your medical condition.  Feel free to contact me for more information or just to chat if you need to.  I truly believe that any medical challenge can be reversed.  I am not here to give you medical advice and make no diagnoses or claims of healing.  I'm just sharing with you what worked for me, and if you feel compelled to try natural remedies,  I would love to hear your results.   So please stay in touch with me!

With much love,
Dora

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